Solution Focused Hypnotherapy: What Is It and How Can It Help You?
I am Holly a Solution Focused Hypnotherapist. Here I explain what it is and how it maybe able to help you towards a happier healthier future.
I am Holly a Solution Focused Hypnotherapist. Here I explain what it is and how it maybe able to help you towards a happier healthier future.
It is not necessarily the events in our lives that cause the anxiety, but the way we think about them which cause the problem. Anxiety can occur when we think negatively about the past, present or future. We can feel out of control and no longer ourselves, which is when our ability to enjoy life is then hindered.
It became clear that Youlanda just did not understand why you would go for a walk only to return to your starting point. This concept just did not make any sense to her. She explained that if she was going to walk anywhere it had to be to a certain place where she was then going to stay; like work, shopping, seeing a friend etc. Never, just walking for walkings sake.
Have you ever found yourself on a drive and reached your destination and not remembered part of the journey? Or, you found that you managed to solve an outstanding problem,…
I think my passion for my work in helping families stems from my own experience many years ago, and the number of amazingly inspirational clients that I have had the fortune to work with over the years. Together we can stabilise and be able to offer the support that our families need whilst being able to enjoy ourselves in the process.
Last week was a week of firsts for me. One of the things that I love about what I do is the diversity that I'm allowed.
Join us for a relaxing rejuvenating day in Woking at Woodhaven. Switch off, reboot, refresh and re focus.
FREE downloads to help you to relax, sleep better, reduce anxiety, achieve your goals and more. Also back ground music for clients when we are working remotely.