Helping you move towards a happier and healthier future
Hypnotherapist Specialising in Disordered Eating & Sleep. Online and in person in Hampshire and West Sussex.
There isn’t anything that’s ‘off limits’, everything can be discussed and explored
but every time you leave Holly’s therapy room you feel re-built and restored,
ready to face the day and week ahead.
How Holly Stone Hypnotherapy Can Help
Meet Our Team Of Therapists
Take a look through my latest news and Hypnotherapy Blogs...
Do you feel guilty?
Do you often feel guilty? Beating yourself up for things that you have done or haven’t? Guilt evolved as a powerful internal teaching tool that
Supporting People With Eating Disorders at Christmas
But for someone living with an eating disorder, Christmas can feel anything but comforting. In fact, it can be one of the most overwhelming times
Disordered eating and the Menopause
Menopause can bring emotional and physical changes that affect eating habits, body image, and self-esteem. Healing from disordered eating during this stage involves nourishing the
What would your preferred future look like?
Change is inevitable and the future is created and negotiable
Subscribe To My Hypnotherapy Newsletter
Stay up to date with all the latest news, essential updates and special offers
You can unsubscribe at any time – my Privacy Policy provides further details if you’d like to know more.
Professional Associations
