OUR TEAM OF THERAPISTS
Meet Holly
I'm Holly Stone, an award winning, experienced
Solution Focused Clinical Hypnotherapist,
Supervisor and Senior Lecturer for CPHT Surrey & Hampshire
with a special interest in supporting those with
poor relationships with food.
Drawing upon modern and effective approaches that combine a range of talk therapies with hypnosis I help you to reach your true potential or change a behavioural pattern or habit.
I trained over 10 years ago at the CPHT Surrey (then Guildford), a recognised Centre of Excellence for Hypnotherapy in the UK where I obtained my Diploma in Solution Focused Hypnotherapy and the Hypnotherapy Practitioner Diploma (HPD). The HPD is widely regarded as the Gold Standard in Hypnotherapy. I am now Senior Lecturer for CPHT Surrey and CPHT Hampshire and offer Supervision to other therapists. I have a specialist interest in supporting those with disordered eating and weight management and hold the Master Practitioner, Eating Disorders & Obesity Certification from the National Centre for Eating Disorders.*
The list of conditions that I help with is not exhaustive; if you have a problem that it is stopping you from living the life that you would like then please do get in touch for an initial chat to see how I may be able to help you. “a problem is only a problem if it’s a problem“: problems include: food limiting life choices, poor sleep, anxiety, depression, OCD, fears, phobias, addiction, sports performance and more. Together we work towards your preferred future. I work with all ages from 8 years and am passionate about empowering our children to be able to better navigate their world.
Whatever your reason for choosing to work with me you will find that my approach is personalised and relevant to you. I make no assumptions and remain curious at all times. I believe that you are the best expert of you; you know more about your problem than anyone else, but you will also know the best way to solve it. Working together I will explain how I can support you in making the changes that you need to make.
I recognise that good nutrition and a good night’s sleep provides the foundation for our overall health and wellbeing and supports any therapy. I hold the Nutritional skills for eating disorders certificate from the National Centre for Eating Disorders but always refer clients to a qualified nutritionist to support our work together. We are a sleep deprived nation which exacerbates many of our problems. I am lucky enough to have been trained by Dr David Lee (Sleep Unlimited in their REST programme) to offer CBTi (the NICE recommended guideline for treating a sleep disorders) in conjunction with my hypnotherapy.
I am also a Mental Health England Youth First Aider.
I am passionate about supporting and educating our children and their families helping them to overcome the many issues that they face. The recent COVID crisis has left many with anxieties and often misunderstood issues that with understanding and support do not have to continue into their future. I believe that empowering our children to understand how their brains work and where their behaviours and emotions stem from; BUT, most importantly, what they can do about them to allow them to be happy is key. If you’d like me to visit your school or club to talk about what I do it would be my pleasure. Please do get in touch.
I have a busy practice in Billingshurst, West Sussex and online. It is my pleasure to be able to help others to overcome the difficulties that they face in their lives. I am humbled and inspired daily by my clients.
If you would like to find out what you would like your preferred future to be like without needing to focus on past, often painful, experiences then please do get in touch.
If you’re asking yourself the following then I may be able to help:
Why do I feel like this?
How do I get the old “me” back?
Why am I always tired?
Why can’t I concentrate?
Why can’t I sleep?
How can I be better and more confident?
Together we work towards your preferred future improving energy and wellbeing.
If you have any questions then please do not hesitate to get in touch to book your initial consultation. It’s the best way for you to find out if I can help you with no obligation to continue.
*Working to nourish the brain and body has to take priority over any work that I can do. I am happy to discuss this in more detail but will always defer to the medical profession in the first instance and can only work with those of healthy weight (weight restored).
"Holly is naturally a very empathetic and caring therapist who I would recommend to anyone who is struggling with emotional turmoil."
Solution Focused Hypnotherapy
Solution Focused Hypnotherapy helped me to understand why I felt the way that I did following a stressful time which resulted in me experiencing several panic attacks. I wanted to find out what was happening to me, and more importantly, how I could prevent it from happening again. I have, over the years, worked with many clients with an array of “problems’ helping them to take back control in their lives.
A problem is only a problem if it's a problem
I believe that if we understand how we think, and why we do what we do, then we have the ability over time to take control and make the changes for the better. I am passionate about empowering people to help themselves. I have, to date, helped men, women and children aged 7yrs – 86yrs to improve their lives but this age bracket is not definitive. Understanding the importance of good nutrition and a quality sleep and how we can work with our brain to support this is one of my specialist area. Please find more about CBTi and the REST programmed here.
Whatever your current challenge, and whatever has happened to you in the past, Solution Focused Hypnotherapy can help if you would like it to. I will work with you to find out what you would like your preferred future to be like without needing to find the root cause or dig up past, often painful, experiences. Often you know what you need to do but just can’t seem to put it into practice. Together we work towards your own personal goals.
What is the problem that you need to solve?
In many cases if you are experiencing a problem then you can find that your sleep is disrupted. You are most welcome to down load my CDs to listen to each night as you go to sleep to see if it helps you:
Mind Massage
FREE downloads to help you to relax, sleep better, reduce anxiety, achieve your goals and more. Also back ground music for clients when we are working remotely.
Solution Focused Hypnotherapy does not always offer a quick fix, it can take time (12-25 sessions is not unusual, 3-4 for phobias and 1 for smoking cessation) and a little bit of effort, but if you are open to the process and you are willing to change – then it can work and it’s a lasting change for the better. It is a collaborative process where we, together, solve your problem.
Ask yourself how long it took you to learn something new; this will give you an indication of the time scale that we will need to work with.
Through small gentle changes I can help you to enjoy your life to its full potential.
I run my own practice, Holly Stone Hypnotherapy, from Billingshurst, West Sussex, RH14 (one step at entrance).
I also offer sessions via FaceTime, Skype & Zoom.
All information is treated in confidence; you will be treated in a friendly and professional manner and with respect.
I am a member of the Association for Solution Focused Hypnotherapy (AfSFH) and Complementary & Natural Healthcare Council (CNCH). I adhere to their codes of ethics, which you can see here. I am fully insured to practice and I hold an Advanced DBS Certificate (Advanced CRB check). I also update my skills regularly through Continual Professional Development (CPD) and attend regular supervision.
If you have any questions then please do not hesitate to get in touch to book your initial consultation. It’s the best way for you to find out if I can help you with no obligation to continue.
Although I cannot offer guarantees, I do have a good success rate in helping my clients to achieve their goals, whether they be personal, sporting or professional ones. I look forward to hearing from you
Meet Hannah
I'm Hannah Walters, a Clinical Hypnotherapist and Psychotherapist.
Clients who work with me leave feeling confident, in control, and equipped with a clear plan to move forward, enabling them to tackle everyday challenges with a fresh mindset.
My approach combines evidence-based hypnotherapy with practical, easy-to-apply tools, empowering you to understand your challenges and gain control over them.
I specialise in helping you overcome the symptoms of feeling lost, stuck, and to define your goals in life , with a particular focus on sports performance and supporting horse riders—both amateur and professional.
I hold a CPHT Diploma in Solution-Focused Hypnotherapy, a Level 2 in Counselling Skills, and a BSc in Psychology with Counselling.
As a British Horse Society Accredited Professional Coach, I bring a unique blend of expertise in both psychological well-being and sports performance to my work.
Meet Harriet
I'm Harriet, an experienced Solution Focused Clinical Hypnotherapist. I specialise in working with anxiety,
helping you regain clarity, calm and control.
Whatever the root cause, I provide a safe, supportive space to help you move forward with confidence and ease.
I specialise in working with anxiety, helping you regain clarity, calm and control.
Anxiety often doesn’t exist in isolation – it can be connected with depression, trauma, hormonal imbalances or changes, neurodivergence, and many other life challenges.
My Solution-Focused Hypnotherapy approach is designed to support you in understanding these links, reducing overwhelm, and building resilience.
Meet Kelly
I'm Kelly, a Trainee Solution Focused Clinical Hypnotherapist
and Reflexologist. I specialise in working with anxiety,
sleep problems and women’s health issues especially the menopause.
If you have lost your sparkle and would like it back then I can help you with a clear plan to move forward.
I am trainee Solution Focused Hypnotherapist and am due to qualify in July 2025. I am also a Reflexologist and have been doing this for nearly 10 years.
I am based in a private therapy room in Barns Green, West Sussex and offer online sessions via Teams.
I have a special interest in helping clients with anxiety, including health anxiety, sleep problems and women’s health issues especially the menopause.
So, if you have lost your sparkle and would like it back, or if would like to take control of your anxiety or know you need to make some changes but don’t know where to start, please do get in contact.
Professional Associations
