In performance enhancement, we more often than not are working to harness the power of the brain to help focus more, run faster, or throw further, whilst managing the anxieties that can impair our ability to perform.
It is not necessarily the events in our lives that cause the anxiety, but the way we think about them which cause the problem. Anxiety can occur when we think negatively about the past, present or future. We can feel out of control and no longer ourselves, which is when our ability to enjoy life is then hindered.
Is it a patient's responsibility to check that when they are visiting a therapist or practitioner in these unique "COVID" times that they are happy with the precautions that the practitioner has taken to ensure their safety? I think so.
I'm currently working online only inline with current advice.
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