I think my passion for my work in helping families stems from my own experience many years ago, and the number of amazingly inspirational clients that I have had the fortune to work with over the years. Together we can stabilise and be able to offer the support that our families need whilst being able to enjoy ourselves in the process.
Not only do we need to improve our nutrition intake to keep our gut healthy, we also need to combat our stress triggers, studies are now revealing that having a healthy microbiome can help reduce stress and improve our mental health.
The key is, that with practice and understanding we are able to regain our confidence. And with our ability to maintain our control, we can then manage most situations whilst being calmer and happier as we function better. A place we all aspire to be in!
So you can start to see the problem. We are still indirectly focusing on the "problem" and not the solution. And the more we focus on the problem the more it is reinforced and the harder it becomes to move forward in the direction of choice.
This is one of the reasons in my work that I don't try to find the root cause of my client's issues. We can often cause more upset and damage in trying to do so. We just need to acknowledge that there dis problem and work together to solve it.
This is me. Learn a little more about what I do.
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