Solution Focused Hypnotherapy: What Is It and How Can It Help You?
I am Holly a Solution Focused Hypnotherapist. Here I explain what it is and how it maybe able to help you towards a happier healthier future.
Struggling with anxiety waiting for exam results?
Yay! Exams are finished and it's time to switch off, relax and have a good time for the Summer. Or is it? For some students the time between the end…
What are your thoughts on calories on menus?
Is putting calories on menus a good idea?
Calories on menus In a world led by diet culture and body image is adding calories to menus going to help those to whom it is directed, and at what…
Be a lady they said
Be a lady they said: I think that the confusing expectations placed on us all, regardless of gender, create many unnecessary stresses and emotional issues that could be avoided if…
School children absenteeism rising during COVID
This is an area that I have successfully helped many to children overcome. Together, with parents too, we understand the brain and work with it to allow the changes to be made.
